Watch my TEDx talk now.

Recently, I had the honour of delivering a powerful TED Talk titled "Trauma to Recovery - What I've Learned." It was an incredible opportunity for me to share profound insights and lessons on overcoming adversity, reclaiming personal power, and embarking on a transformative journey of healing. Join me as we explore the importance of showing up for ourselves, listening to our intuition, and questioning the realities that shape our lives.

From Trauma to Recovery: Life has a way of throwing unexpected challenges our way, leaving lasting emotional scars. My TED Talk delves deep into my personal journey from trauma to recovery, highlighting the resilience and strength that resides within each of us. It's a transformative process of self-discovery, healing, and empowerment.

Showing Up for Myself: One of the pivotal lessons I shared in my TED Talk is the significance of showing up for myself. Throughout my life, I prioritised the needs and expectations of others, often neglecting my own well-being in the process. However, I realised that by consciously acknowledging and tending to my own needs, I could reclaim my power and embark on a path of self-transformation.

Listening to My Gut: Intuition is a powerful tool that can guide us on our journey of healing. During my own recovery, I learned the importance of listening to my gut instincts and trusting my inner voice. By honing this skill, I was able to make better decisions, set healthier boundaries, and align myself with paths that served my highest good.

Questioning My Reality: I came to the realisation that many of us operate on autopilot, accepting societal norms and beliefs without question. However, my TED Talk challenges this notion, urging us to question the realities we've inherited or adopted. By examining our beliefs and perspectives, we can break free from limiting patterns and create new narratives that align with our true essence.

Empowerment and Renewed Hope: My passion lies in empowering individuals to cultivate hope and believe more in themselves and their abilities. Through my TED Talk, I aim to ignite a fire within each viewer, inspiring them to embrace their personal power, find confidence, and create a future filled with limitless possibilities.

One-on-One Coaching and Hypnotherapy: If you find yourself longing for a more fulfilling life, renewed confidence, or guidance during a transition or crisis, I am here to help. As a dedicated midlife coach, I specialise in working with individuals who are looking to live their best lives. Together, we will tap into your inherent wisdom and value, providing the tools and support necessary to navigate life's challenges and unlock your true potential.

To learn more about my one-on-one coaching services or to schedule a consultation, visit<a href="https://www.rachelgotto.com/work-with-me"> visit my website by clicking right here</a> It's time to step into a life of renewed purpose and tap into the limitless potential within you.

Remember, you have the power to rewrite your story and create a future that resonates with your authentic self. Let's embark on this transformative journey together!

Book your free personal discovery call!