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My Memoir
The Values I Live By
Frequently Asked Questions
Hypnotherapy & Coaching
Hypnotherapy
Coaching
Hire me to Speak
Blog
Book Your Discovery Call Now
Pay an Invoice
Blog
52 Articles found Searching
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Navigating the midlife balancing act of caring for aging parents while prioritising self-care
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Navigating Midlife Transitions: A Journey Towards Healing and Empowerment
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Ag cuardach cothromaíochta: Ag tabhairt aire do thuismitheoirí ag dul in aois, agus ag iarraidh féinchúram a chleachtadh.
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Building Strength to Navigate Midlife Challenges
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Embrace your midlife journey: Uncover strength and find purpose with me!
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Watch my TEDx talk now.
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If you could give yourself a permission slip, what would you give yourself permission for?
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The phenomenal benefits of being truly heard in the coaching relationship
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The Resilient Mindset: How nature inspires us to overcome life's challenges
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My original top 10 tips to help keep you motivated this January.
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