Hello, I’m Rachel and I’m delighted you are reading this page!
Struggling with a Crisis, Depression, Trauma, or Prolonged Grief and don’t know how to move forward?
Life can become overwhelming, and sometimes it feels like our past experiences are holding us back.
Whether you're battling depression, anxiety, trauma, or prolonged grief, hypnotherapy can offer a powerful solution. I'm here to guide you on a transformative journey to unearth the root of your issue, to rewire your beliefs, and to support you with finding new meaning and peace in your life.
Why Choose Hypnotherapy?
Hypnotherapy is a supportive and safe way to tap directly into the subconscious mind, where our deeply held beliefs and emotional patterns reside. This is where the real change can happen. Unlike traditional talk therapy, hypnotherapy specifically aims to get to the root of your issues, helping you reframe negative beliefs to create more agency of events from the past.
Why Work with Me?
I've faced some of the toughest challenges life can throw at us. From losing my husband while pregnant to overcoming a brain tumour and paralysis, I've had to rebuild my life from the ground up. Through these experiences, I learned to reprogram my mind and body, literally teaching myself to how to heal emotionally and physically. With my expertise in hypnotherapy and my personal journey of overcoming immense challenges, imagine what we can achieve together for you!
What Can You Expect?
Personal Attention: We'll have real conversations, in which you feel truly listened to, in a safe and supportive space. It's all about you and your journey.
Holistic Approach: My approach blends practical strategies with deep, intuitive insights. Together, we'll uncover the root cause of what's holding you back and form new patterns and beliefs to truly create that springboard for your emotional healing.
Empowerment Through Insight:
You will gain profound insights into your thought patterns and behaviours. These discoveries will support you with making better personal decisions, paving the way for a more fulfilling and intentional life.
Ready to Transform Your Life?
A new way of feeling about life and you are waiting! Let’s connect for a free discovery call and explore how hypnotherapy can help you achieve lasting change. No pressure, just a chat about how I can support you in turning your challenges into self-belief and inner confidence.