These are my values
- Serve with Excellence - Always uphold the highest standards no matter how difficult the task.
- Harness Intelligent Behaviour - Control your mind and your actions even when there’s chaos.
- Always Listen Deeply -Hold everyone’s story with the utmost respect.
- Always Have Integrity - Hold high moral principles.
- Be Still - Wisdom is found in silence.
- Mine your Resources - Use every tool in the toolbox.
“I didn’t feel like I was just another client Rachel was trying to get out of the way, I really felt like she devoted all she had to me and me only. I felt like I was her only client! Which made me feel amazing”
- Tracey Billione
The Tools I use
My work is grounded in the science of high achievement… and my own powerfully lived experience.
The tools I use in my work include:
- Clinical Hypnotherapy
- The Rules of the Mind
- The Rules of the Nervous System
- Talk Therapy
- Coaching
- Mentorship
- Nutrition
- Yoga
- Nature
- Biology
- Breath Work
- Meditation & Mindfulness
- Consciousness
- And my own learning continues...