Frequently Asked Questions

Do any of your programs require me to travel?

No. We meet entirely online, so you can join any of my programs from anywhere in the world.

How does Clinical Hypnotherapy work?

It works by tapping into the sub-conscious mind which is the place we store all our emotions, feelings, and all the interpretations we have made about every single thing that’s happened to us since our conception.

If hypnosis is part of my program what do I need to know?

Hypnosis is very safe. In fact, we naturally go into hypnosis many times each day on our own, so there’s nothing weird or strange about it. We are just utilizing the power of your mind to transform it.

I explain all about how hypnosis works when we meet and you will be expertly guided at all times.

How do we do that?

All you do is follow my voice and I will expertly help you to go into hypnosis. And then we are looking for the root cause of your issue and we do that by interpreting the memories and scenes that come up.

Can I get stuck in hypnosis?

Absolutely not. You can come out of hypnosis simply by just opening your eyes.

Will I remember what happens in the session?

Absolutely! You will remember everything that happens, you are not going to sleep.

What does being in hypnosis feel like?

Most people report that they feel very relaxed.

Why do I need to listen to my hypnosis audio following my hypnotherapy session?

So we can continue to rewire your mind for success. The brain learns by repetition so that is why you need to listen every day to get the amazing transformation you seek.

What if I want or need another session?

The 20-minute review session that we have at the end of your listening period is designed with possible next steps in mind.

In this review we will decide, if you have completely healed your issue, whether or not you need to keep listening to your bespoke audio for some more weeks, or do you need to book another appointment.

It’s important to note that each person is different and healing happens differently for each person, so do keep in mind that you may require more than one session.

Do I need to prepare for any of the programs?

It’s a good idea to spend a little time reflecting on any issues you wish to get help with before we begin working together.