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My Memoir
The Values I Live By
Frequently Asked Questions
Hypnotherapy & Coaching
Hypnotherapy
Coaching
Hire me to Speak
Blog
Book Your Discovery Call Now
Pay an Invoice
Blog
52 Articles found Searching
articles from 4, Blog
Navigating the midlife balancing act of caring for aging parents while prioritising self-care
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Navigating Midlife Transitions: A Journey Towards Healing and Empowerment
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Ag cuardach cothromaíochta: Ag tabhairt aire do thuismitheoirí ag dul in aois, agus ag iarraidh féinchúram a chleachtadh.
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Building Strength to Navigate Midlife Challenges
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Embrace your midlife journey: Uncover strength and find purpose with me!
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Watch my TEDx talk now.
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If you could give yourself a permission slip, what would you give yourself permission for?
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The phenomenal benefits of being truly heard in the coaching relationship
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The Resilient Mindset: How nature inspires us to overcome life's challenges
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My original top 10 tips to help keep you motivated this January.
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